The race, in three figures
The race, in words
1:13:59 at Melbourne 2025 put Paul Brosnan 453rd of 2,118 men in the Open division, ahead of 79% of the field.
The wall balls were the standout, 1:48 quicker than the median and 276th of 2,118. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:36v median −0:03
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Block 02 6:41Running 2 4:15v median −0:20
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Block 03 8:25Running 3 4:23v median −0:32
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Block 04 8:52Running 4 4:25v median −0:32
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Block 05 9:36Running 5 4:29v median −0:39
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Block 06 6:41Running 6 4:26v median −0:36
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Block 07 9:09Running 7 4:21v median −0:38
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Block 08 10:10Running 8 5:25v median −0:38
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.