The race, in three figures
The race, in words
Frazer Mckinlay finished 460th of 2,118 men in the Open division at Melbourne 2025, in 1:14:06, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:29v median −0:10
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Block 02 6:17Running 2 4:03v median −0:32
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Block 03 9:00Running 3 4:31v median −0:24
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Block 04 8:39Running 4 4:17v median −0:40
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Block 05 9:13Running 5 4:29v median −0:39
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Block 06 6:13Running 6 4:15v median −0:47
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Block 07 8:08Running 7 4:19v median −0:40
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Block 08 10:47Running 8 5:01v median −1:02
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.