The race, in three figures
The race, in words
Josh Bergmann finished 481st of 2,118 men in the Open division at Melbourne 2025, in 1:14:26, faster than 77% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 65% on the runs. Nowhere gained more than the sandbag lunges: 1:31 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:39v median +0:00
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Block 02 6:24Running 2 4:22v median −0:13
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Block 03 8:35Running 3 4:45v median −0:10
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Block 04 8:42Running 4 4:45v median −0:12
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Block 05 9:28Running 5 4:47v median −0:21
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Block 06 6:30Running 6 4:45v median −0:17
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Block 07 8:20Running 7 4:36v median −0:23
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Block 08 10:51Running 8 5:36v median −0:27
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.