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Dawn Bennett & Vernon Van Den Berg — Melbourne 2025

Mixed 40-44 n = 1343
Finish · net time
1:16:02
−4:12 v median 1:20:14
Mixed
502/1343
40-44
43/137
Field beaten
63%

The race, in three figures

Field beaten
67%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
448/1343
Rank
Biggest loss
50m Sled Pull
+0:37
v median
1018/1343
Rank

The race, in words

Dawn Bennett & Vernon Van Den Berg finished 502nd of 1,343 mixed teams in the Doubles Open division at Melbourne 2025, in 1:16:02, faster than 63% of the field.

The sled pull cost the most time: 0:37 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:54
    v median −0:07
    v median +0:10
  2. Block 02 7:07
    Running 2 4:57
    v median −0:12
    v median +0:15
  3. Block 03 9:38
    Running 3 5:05
    v median −0:18
    v median +0:37
  4. Block 04 8:23
    Running 4 5:08
    v median −0:17
    v median −0:13
  5. Block 05 9:56
    Running 5 5:07
    v median −0:27
    1000m Row 4:49
    v median +0:07
  6. Block 06 6:52
    Running 6 5:07
    v median −0:26
    v median −0:03
  7. Block 07 8:42
    Running 7 5:04
    v median −0:30
    v median −0:21
  8. Block 08 9:53
    Running 8 5:46
    v median −0:36
    Wall Balls 4:07
    v median −0:08

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:56
0:37 0:19
B5 · 1000m Row
1:13
0:57 0:16
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
1:38
1:21 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 19
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343