RICHARD JENKINS & SOPHIE SQUIRE — Melbourne 2025

The race, in three figures

Field beaten

55%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

349/1343

Rank

Biggest loss

80m Burpee Broad Jump

+0:19

v median

863/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 3:01

659/1343
v median +0:00

1000m SkiErg 3:56

166/1343
v median −0:18
Block 02 6:50

Running 2 5:05

629/1343
v median −0:04

50m Sled Push 1:45

435/1343
v median −0:10
Block 03 9:13

Running 3 5:13

579/1343
v median −0:10

50m Sled Pull 4:00

714/1343
v median +0:04
Block 04 8:57

Running 4 5:10

530/1343
v median −0:15

80m Burpee Broad Jump 3:47

863/1343
v median +0:19
Block 05 10:00

Running 5 5:35

674/1343
v median +0:01

1000m Row 4:25

284/1343
v median −0:17
Block 06 7:15

Running 6 5:24

595/1343
v median −0:09

200m Farmers Carry 1:51

759/1343
v median +0:03
Block 07 9:02

Running 7 5:34

674/1343
v median +0:00

100m Sandbag Lunges 3:28

349/1343
v median −0:31
Block 08 10:03

Running 8 6:17

626/1343
v median −0:05

Wall Balls 3:46

289/1343
v median −0:29

Where the race went

Run total: 41:15
Stations: 26:58
Roxzone: 8:08
Best run lap: 5:05

Copenhagen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg

1:05

0:02 1:03

B2 · 50m Sled Push

1:04

0:07 0:57

B3 · 50m Sled Pull

0:50

0:17 0:33

B4 · 80m Burpee Broad Jump

0:55

0:35 0:20

B5 · 1000m Row

1:13

0:58 0:15

B6 · 200m Farmers Carry

1:26

1:12 0:14

B7 · 100m Sandbag Lunges

1:35

1:14 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343