Summer Gowing & Kierryn Sheehy — Melbourne

The race, in three figures

Field beaten

64%

Runs

49%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

510/1343

Rank

Biggest loss

1000m SkiErg

+0:13

v median

1026/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:01

660/1343
v median +0:00

1000m SkiErg 4:27

1026/1343
v median +0:13
Block 02 6:54

Running 2 4:59

568/1343
v median −0:10

50m Sled Push 1:55

666/1343
v median +0:00
Block 03 9:05

Running 3 5:07

516/1343
v median −0:16

50m Sled Pull 3:58

688/1343
v median +0:02
Block 04 8:43

Running 4 5:18

602/1343
v median −0:07

80m Burpee Broad Jump 3:25

651/1343
v median −0:03
Block 05 10:06

Running 5 5:16

516/1343
v median −0:18

1000m Row 4:50

832/1343
v median +0:08
Block 06 7:01

Running 6 5:18

543/1343
v median −0:15

200m Farmers Carry 1:43

510/1343
v median −0:05
Block 07 8:55

Running 7 4:59

371/1343
v median −0:35

100m Sandbag Lunges 3:56

644/1343
v median −0:03
Block 08 10:05

Running 8 5:40

360/1343
v median −0:42

Wall Balls 4:25

779/1343
v median +0:10

Where the race went

Run total: 39:34
Stations: 28:39
Roxzone: 8:46
Best run lap: 4:59

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:07

0:08 0:59

B3 · 50m Sled Pull

0:56

0:15 0:41

B4 · 80m Burpee Broad Jump

0:57

0:34 0:23

B5 · 1000m Row

1:19

1:00 0:19

B6 · 200m Farmers Carry

1:47

1:31 0:16

B7 · 100m Sandbag Lunges

1:36

1:14 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343