The race, in three figures
The race, in words
1:17:11 at Melbourne 2025 put Alex McHardy & Sarah Grant 545th of 1,343 mixed teams in the Doubles Open division, ahead of 59% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:15v median +0:14
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Block 02 7:13Running 2 5:22v median +0:13
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Block 03 9:04Running 3 5:32v median +0:09
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Block 04 8:30Running 4 5:32v median +0:07
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Block 05 9:59Running 5 5:39v median +0:05
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Block 06 6:54Running 6 5:34v median +0:01
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Block 07 8:39Running 7 5:33v median −0:01
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Block 08 10:15Running 8 6:22v median +0:00
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.