Skip to content
Australia / Melbourne 2025 / HYROX DOUBLES / Season 8 (2025/26)

Sarah Grant & Alex McHardy — Melbourne 2025

Mixed 16-24 n = 1343
Finish · net time
1:17:11
−3:03 v median 1:20:14
Mixed
545/1343
16-24
85/186
Field beaten
59%

The race, in three figures

Field beaten
47%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
149/1343
Rank
Biggest loss
1000m SkiErg
+0:03
v median
769/1343
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:15
    v median +0:14
    1000m SkiErg 4:17
    v median +0:03
  2. Block 02 7:13
    Running 2 5:22
    v median +0:13
    50m Sled Push 1:51
    v median −0:04
  3. Block 03 9:04
    Running 3 5:32
    v median +0:09
    50m Sled Pull 3:32
    v median −0:24
  4. Block 04 8:30
    Running 4 5:32
    v median +0:07
    80m Burpee Broad Jump 2:58
    v median −0:30
  5. Block 05 9:59
    Running 5 5:39
    v median +0:05
    1000m Row 4:20
    v median −0:22
  6. Block 06 6:54
    Running 6 5:34
    v median +0:01
    200m Farmers Carry 1:20
    v median −0:28
  7. Block 07 8:39
    Running 7 5:33
    v median −0:01
    100m Sandbag Lunges 3:06
    v median −0:53
  8. Block 08 10:15
    Running 8 6:22
    v median +0:00
    Wall Balls 3:53
    v median −0:22

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
1:16
0:59 0:17
B6 · 200m Farmers Carry
1:35
1:24 0:11
B7 · 100m Sandbag Lunges
1:59
1:37 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:53 ahead
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1183
Measured against
Mixed · n = 1343