The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Sienna Regos & Tom Briggs crossed the line in 1:17:56: 573rd of 1,343 mixed teams, faster than 57% of the field.
The wall balls were the standout, 0:32 quicker than the median and 242nd of 1,343. The sandbag lunges cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:10v median +0:09
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Block 02 6:51Running 2 5:24v median +0:15
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Block 03 9:10Running 3 5:32v median +0:09
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Block 04 8:54Running 4 5:25v median +0:00
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Block 05 9:54Running 5 5:34v median +0:00
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Block 06 7:07Running 6 5:34v median +0:01
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Block 07 10:00Running 7 5:29v median −0:05
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Block 08 9:46Running 8 6:03v median −0:19
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.