The race, in three figures
The race, in words
Michellie Whitnall finished 323rd of 744 women in the Open division at Melbourne 2025, in 1:26:40, faster than 57% of the field.
Legs and stations told different stories: 99% of the field beaten on the runs, 19% on the stations. The sled pull cost the most time: 3:06 slower than the median. Paced to finish: the second half went 9:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:00v median +0:00
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Block 02 11:55Running 2 9:18v median +4:07
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Block 03 10:59Running 3 2:28v median −2:54
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Block 04 9:48Running 4 2:34v median −2:51
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Block 05 8:28Running 5 2:54v median −2:40
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Block 06 4:52Running 6 2:48v median −2:45
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Block 07 9:45Running 7 2:48v median −2:41
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Block 08 11:42Running 8 4:00v median −2:32
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.