The race, in three figures
The race, in words
1:28:03 at Melbourne 2025 put Bonnie Walpole 351st of 744 women in the Open division, ahead of 53% of the field.
Nowhere gained more than the sled pull: 1:27 on the median. The sandbag lunges cost the most time: 1:16 slower than the median. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.
Bonnie Walpole's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 2:57v median −0:03
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Block 02 7:33Running 2 5:11v median +0:00
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Block 03 9:15Running 3 5:17v median −0:05
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Block 04 11:24Running 4 5:25v median +0:00
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Block 05 10:57Running 5 5:34v median +0:00
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Block 06 7:51Running 6 5:29v median −0:04
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Block 07 11:41Running 7 5:34v median +0:05
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Block 08 13:00Running 8 6:29v median −0:03
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.