The race, in three figures
The race, in words
1:29:43 at Melbourne 2025 put Alice Ritchie 389th of 744 women in the Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 2:48v median −0:12
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Block 02 8:00Running 2 4:44v median −0:27
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Block 03 9:54Running 3 4:57v median −0:25
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Block 04 12:00Running 4 5:09v median −0:16
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Block 05 10:51Running 5 5:18v median −0:16
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Block 06 7:14Running 6 5:06v median −0:27
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Block 07 11:07Running 7 5:23v median −0:06
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Block 08 12:45Running 8 6:32v median +0:00
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.