Helen Mcdougall & Sarah Johnson — Melbourne 2025

The race, in three figures

Field beaten

40%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:01

v median

304/577

Rank

Biggest loss

100m Sandbag Lunges

+1:44

v median

547/577

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 3:39

419/577
v median +0:18

1000m SkiErg 4:46

304/577
v median +0:01
Block 02 7:53

Running 2 5:55

345/577
v median +0:14

50m Sled Push 1:58

436/577
v median +0:16
Block 03 10:54

Running 3 6:11

355/577
v median +0:16

50m Sled Pull 4:43

373/577
v median +0:20
Block 04 12:16

Running 4 6:27

389/577
v median +0:24

80m Burpee Broad Jump 5:49

506/577
v median +1:29
Block 05 11:49

Running 5 6:24

342/577
v median +0:13

1000m Row 5:25

415/577
v median +0:13
Block 06 9:00

Running 6 6:33

373/577
v median +0:25

200m Farmers Carry 2:27

562/577
v median +0:34
Block 07 12:00

Running 7 6:28

369/577
v median +0:20

100m Sandbag Lunges 5:32

547/577
v median +1:44
Block 08 13:32

Running 8 7:33

368/577
v median +0:29

Wall Balls 5:59

541/577
v median +1:38

Where the race went

Run total: 49:07
Stations: 36:39
Roxzone: 11:05
Best run lap: 5:55

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg

1:16

0:02 1:14

B2 · 50m Sled Push

1:32

0:08 1:24

B3 · 50m Sled Pull

1:14

0:19 0:55

B4 · 80m Burpee Broad Jump

1:35

0:42 0:53

B5 · 1000m Row

1:31

1:10 0:21

B6 · 200m Farmers Carry

1:53

1:39 0:14

B7 · 100m Sandbag Lunges

2:01

1:37 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 575

A pace, not a person: at every mat, the middle of the 575 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Women · n = 577