Skip to content
Sign in Sign up
Australia / Melbourne 2025 / Doubles Open · Women / Season 8 (2025/26)

Ilona Costaras & Samantha Smith — Melbourne 2025

Ilona Costaras Samantha Smith
W 50-54 n = 577
Finish · net time
1:37:57
+9:53 v median 1:28:04
Women
441/577
50-54
12/19
Field beaten
24%

The race, in three figures

Field beaten
40%
Runs
7%
Stations
Biggest gain
1000m Row
+0:17
v median
445/577
Rank
Biggest loss
50m Sled Pull
+1:53
v median
556/577
Rank

The race, in words

Ilona Costaras & Samantha Smith finished 441st of 577 women's teams in the Doubles Open division at Melbourne 2025, in 1:37:57.

The runs carried this race: faster than 40% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the sled pull, 1:53 behind the median. Stronger after halfway: 1:37 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:42
    v median +0:21
    1000m SkiErg 5:34
    v median +0:49
  2. Block 02 8:27
    Running 2 6:11
    v median +0:30
    50m Sled Push 2:16
    v median +0:34
  3. Block 03 12:43
    Running 3 6:27
    v median +0:32
    50m Sled Pull 6:16
    v median +1:53
  4. Block 04 11:42
    Running 4 6:18
    v median +0:15
    80m Burpee Broad Jump 5:24
    v median +1:04
  5. Block 05 11:44
    Running 5 6:15
    v median +0:04
    1000m Row 5:29
    v median +0:17
  6. Block 06 8:46
    Running 6 6:31
    v median +0:23
    200m Farmers Carry 2:15
    v median +0:22
  7. Block 07 11:54
    Running 7 6:20
    v median +0:12
    100m Sandbag Lunges 5:34
    v median +1:46
  8. Block 08 12:31
    Running 8 7:21
    v median +0:17
    Wall Balls 5:10
    v median +0:49

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:20
0:18 1:02
B4 · 80m Burpee Broad Jump
1:21
0:42 0:39
B5 · 1000m Row
1:37
1:18 0:19
B6 · 200m Farmers Carry
1:59
1:40 0:19
B7 · 100m Sandbag Lunges
2:09
1:42 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 575

A pace, not a person: at every mat, the middle of the 575 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 behind

Elsewhere

The board

Doubles Open · Women at Melbourne 2025

See this race on page 39
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1185
Measured against
Women · n = 577