The race, in three figures
The race, in words
1:40:53 at Melbourne 2025 put Chantel De Melo & Attar Waraich 473rd of 577 women's teams in the Doubles Open division.
The sled pull was the standout, 1:26 quicker than the median and 3rd of 577. The sandbag lunges cost the most time: 1:26 slower than the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:00v median +0:39
-
Block 02 8:49Running 2 6:50v median +1:09
-
Block 03 10:23Running 3 7:26v median +1:31
-
Block 04 12:57Running 4 7:22v median +1:19
-
Block 05 13:01Running 5 7:18v median +1:07
-
Block 06 9:49Running 6 7:26v median +1:18
-
Block 07 12:25Running 7 7:11v median +1:03
-
Block 08 13:02Running 8 8:12v median +1:08
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Women · n = 575
A pace, not a person: at every mat, the middle of the 575 women's teams who finished.