Nikki Towt & Linda Cafasso — Melbourne

The race, in three figures

Field beaten

19%

Runs

16%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

206/577

Rank

Biggest loss

80m Burpee Broad Jump

+1:38

v median

520/577

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 3:41

444/577
v median +0:20

1000m SkiErg 4:38

206/577
v median −0:07
Block 02 8:48

Running 2 6:33

474/577
v median +0:52

50m Sled Push 2:15

519/577
v median +0:33
Block 03 12:06

Running 3 7:03

492/577
v median +1:08

50m Sled Pull 5:03

449/577
v median +0:40
Block 04 12:57

Running 4 6:59

467/577
v median +0:56

80m Burpee Broad Jump 5:58

520/577
v median +1:38
Block 05 12:48

Running 5 7:29

489/577
v median +1:18

1000m Row 5:19

359/577
v median +0:07
Block 06 9:35

Running 6 7:33

485/577
v median +1:25

200m Farmers Carry 2:02

422/577
v median +0:09
Block 07 12:37

Running 7 7:19

482/577
v median +1:11

100m Sandbag Lunges 5:18

536/577
v median +1:30
Block 08 13:04

Running 8 8:19

454/577
v median +1:15

Wall Balls 4:45

408/577
v median +0:24

Where the race went

Run total: 54:54
Stations: 35:18
Roxzone: 12:52
Best run lap: 6:33

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg

1:24

0:04 1:20

B2 · 50m Sled Push

1:44

0:09 1:35

B3 · 50m Sled Pull

1:36

0:24 1:12

B4 · 80m Burpee Broad Jump

1:37

0:48 0:49

B5 · 1000m Row

1:47

1:22 0:25

B6 · 200m Farmers Carry

2:23

2:01 0:22

B7 · 100m Sandbag Lunges

2:24

1:56 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 575

A pace, not a person: at every mat, the middle of the 575 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Women · n = 577