The race, in three figures
The race, in words
A top 10% finish for Jakob Cerneka & Shaun Cerneka at Melbourne 2025: 52:49, 7th of 585 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:03 quicker than the median and 25th of 585. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 5:53, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:35Running 1 1:58v median −0:38
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Block 02 4:36Running 2 3:14v median −1:20
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Block 03 5:48Running 3 3:29v median −1:21
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Block 04 5:32Running 4 3:35v median −1:18
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Block 05 7:41Running 5 3:29v median −1:32
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Block 06 4:38Running 6 3:24v median −1:34
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Block 07 5:56Running 7 3:32v median −1:26
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Block 08 7:19Running 8 4:07v median −1:34
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.