The race, in three figures
The race, in words
A top 10% finish for Jay Crouch & David Reesby at Melbourne 2025: 54:53, 13th of 585 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Quick through the roxzone: 6:00, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:40Running 1 2:00v median −0:36
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Block 02 5:00Running 2 3:27v median −1:07
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Block 03 6:12Running 3 3:38v median −1:12
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Block 04 6:01Running 4 3:36v median −1:17
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Block 05 7:37Running 5 3:38v median −1:23
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Block 06 4:56Running 6 3:39v median −1:19
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Block 07 5:58Running 7 3:38v median −1:20
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Block 08 7:36Running 8 4:10v median −1:31
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.