The race, in three figures
The race, in words
A top 10% finish for Rory Goldsmith & Lachlan Wigney at Melbourne 2025: 55:41, 16th of 585 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 6:08, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:53Running 1 2:07v median −0:29
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Block 02 4:42Running 2 3:28v median −1:06
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Block 03 5:55Running 3 3:45v median −1:05
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Block 04 5:52Running 4 3:45v median −1:08
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Block 05 7:49Running 5 3:45v median −1:16
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Block 06 5:26Running 6 3:51v median −1:07
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Block 07 5:59Running 7 3:36v median −1:22
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Block 08 8:05Running 8 4:15v median −1:26
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.