The race, in three figures
The race, in words
A top 10% finish for Anthony Di Paolo & Jesse Ross at Melbourne 2025: 56:38, 26th of 585 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 59th of 585. Stronger after halfway: 2:06 better against the middle of the field than before it. Quick through the roxzone: 6:16, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:53Running 1 2:14v median −0:22
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Block 02 5:11Running 2 3:51v median −0:43
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Block 03 6:01Running 3 3:46v median −1:04
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Block 04 6:14Running 4 3:53v median −1:00
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Block 05 8:01Running 5 3:52v median −1:09
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Block 06 5:09Running 6 3:49v median −1:09
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Block 07 6:23Running 7 3:46v median −1:12
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Block 08 7:39Running 8 4:14v median −1:27
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.