The race, in three figures
The race, in words
Sean Wemyss & Shane Blackweir finished in the top 10% of the field at Melbourne 2025, in 56:53 for 27th of 585 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 6:22, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:51Running 1 2:07v median −0:29
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Block 02 5:12Running 2 3:34v median −1:00
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Block 03 6:15Running 3 3:46v median −1:04
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Block 04 6:19Running 4 3:41v median −1:12
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Block 05 7:52Running 5 3:43v median −1:18
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Block 06 4:59Running 6 3:37v median −1:21
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Block 07 6:26Running 7 3:47v median −1:11
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Block 08 7:44Running 8 4:14v median −1:27
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.