The race, in three figures
The race, in words
Sean Canavan & Cormac O’Neill finished in the top 10% of the field at Melbourne 2025, in 58:54 for 53rd of 585 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Time in the roxzone, 6:29, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:55Running 1 2:04v median −0:32
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Block 02 5:21Running 2 3:45v median −0:49
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Block 03 6:31Running 3 3:49v median −1:01
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Block 04 6:28Running 4 3:51v median −1:02
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Block 05 8:19Running 5 3:56v median −1:05
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Block 06 5:23Running 6 3:53v median −1:05
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Block 07 6:39Running 7 3:50v median −1:08
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Block 08 7:55Running 8 4:20v median −1:21
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.