Mitch Jones & Liam Flatley — Melbourne

The race, in three figures

Field beaten

85%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

34/585

Rank

Biggest loss

50m Sled Push

−0:13

v median

106/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 5:59

Running 1 2:28

214/585
v median −0:08

1000m SkiErg 3:31

22/585
v median −0:24
Block 02 5:19

Running 2 3:55

92/585
v median −0:39

50m Sled Push 1:24

106/585
v median −0:13
Block 03 6:13

Running 3 4:01

74/585
v median −0:49

50m Sled Pull 2:12

28/585
v median −0:48
Block 04 6:37

Running 4 4:00

65/585
v median −0:53

80m Burpee Broad Jump 2:37

173/585
v median −0:19
Block 05 8:16

Running 5 4:21

117/585
v median −0:40

1000m Row 3:55

31/585
v median −0:28
Block 06 5:36

Running 6 4:13

103/585
v median −0:45

200m Farmers Carry 1:23

98/585
v median −0:13
Block 07 6:36

Running 7 4:09

85/585
v median −0:49

100m Sandbag Lunges 2:27

34/585
v median −1:00
Block 08 8:22

Running 8 4:37

69/585
v median −1:04

Wall Balls 3:45

165/585
v median −0:15

Where the race went

Run total: 31:40
Stations: 21:14
Roxzone: 6:58
Best run lap: 3:55

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg

0:52

0:04 0:48

B2 · 50m Sled Push

0:54

0:07 0:47

B3 · 50m Sled Pull

0:46

0:15 0:31

B4 · 80m Burpee Broad Jump

0:50

0:31 0:19

B5 · 1000m Row

1:04

0:50 0:14

B6 · 200m Farmers Carry

1:13

1:01 0:12

B7 · 100m Sandbag Lunges

1:20

1:07 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585