The race, in three figures
The race, in words
1:20:04 at Melbourne 2025 put Aileen Flynn & Zoe Carney 233rd of 695 women's teams in the Doubles Open division, ahead of 67% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. On the burpee broad jumps the field had the edge, by 0:36. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:22v median +0:06
-
Block 02 6:38Running 2 5:09v median −0:27
-
Block 03 8:40Running 3 5:19v median −0:31
-
Block 04 10:03Running 4 5:20v median −0:32
-
Block 05 10:55Running 5 5:43v median −0:18
-
Block 06 7:10Running 6 5:30v median −0:31
-
Block 07 8:25Running 7 5:40v median −0:19
-
Block 08 10:20Running 8 6:31v median −0:24
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 690
A pace, not a person: at every mat, the middle of the 690 women's teams who finished.