Rae Gathergood & Nicola Mackintosh — Melbourne 2025

The race, in three figures

Field beaten

56%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

137/695

Rank

Biggest loss

1000m Row

+0:16

v median

522/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:09

262/695
v median −0:07

1000m SkiErg 4:43

394/695
v median +0:03
Block 02 7:01

Running 2 5:22

271/695
v median −0:14

50m Sled Push 1:39

384/695
v median +0:02
Block 03 9:49

Running 3 5:42

309/695
v median −0:08

50m Sled Pull 4:07

356/695
v median +0:01
Block 04 9:25

Running 4 5:46

313/695
v median −0:06

80m Burpee Broad Jump 3:39

247/695
v median −0:28
Block 05 11:12

Running 5 5:50

289/695
v median −0:11

1000m Row 5:22

522/695
v median +0:16
Block 06 7:56

Running 6 5:58

335/695
v median −0:03

200m Farmers Carry 1:58

446/695
v median +0:07
Block 07 9:08

Running 7 6:04

371/695
v median +0:05

100m Sandbag Lunges 3:04

137/695
v median −0:37
Block 08 10:44

Running 8 6:48

323/695
v median −0:07

Wall Balls 3:56

268/695
v median −0:09

Where the race went

Run total: 44:36
Stations: 28:28
Roxzone: 9:03
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:07

0:08 0:59

B3 · 50m Sled Pull

0:55

0:17 0:38

B4 · 80m Burpee Broad Jump

1:00

0:39 0:21

B5 · 1000m Row

1:21

1:04 0:17

B6 · 200m Farmers Carry

1:47

1:35 0:12

B7 · 100m Sandbag Lunges

1:42

1:23 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695