Phil Hill & Gavin Mathieson & Dylan Maccombie & Hayden Greentree — HYROX Melbourne 2025 Result

The race, in three figures

Field beaten

75%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−2:02

v median

4/78

Rank

Biggest loss

80m Burpee Broad Jump

+2:08

v median

72/78

Rank

The race, in words

In the Relay division at Melbourne 2025, Phil Hill & Gavin Mathieson & Dylan Maccombie & Hayden Greentree crossed the line in 1:04:36: 22nd of 78 men's teams, faster than 72% of the field.

The sandbag lunges were where this race was made, 2:02 ahead of the median. The burpee broad jumps cost the most time: 2:08 slower than the median. Paced to finish: the second half went 8:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:06

Running 1 1:54

14/78
v median −0:18

1000m SkiErg 4:12

20/78
v median −0:13
Block 02 7:08

Running 2 4:19

46/78
v median +0:15

50m Sled Push 2:49

58/78
v median +0:29
Block 03 7:29

Running 3 4:05

40/78
v median +0:00

50m Sled Pull 3:24

28/78
v median −0:32
Block 04 10:37

Running 4 4:17

46/78
v median +0:09

80m Burpee Broad Jump 6:20

72/78
v median +2:08
Block 05 7:43

Running 5 3:53

19/78
v median −0:25

1000m Row 3:50

6/78
v median −0:31
Block 06 4:53

Running 6 3:29

6/78
v median −0:49

200m Farmers Carry 1:24

8/78
v median −0:31
Block 07 6:07

Running 7 3:33

14/78
v median −0:43

100m Sandbag Lunges 2:34

4/78
v median −2:02
Block 08 8:00

Running 8 4:15

12/78
v median −0:41

Wall Balls 3:45

15/78
v median −1:19

Where the race went

Run total: 29:41
Stations: 28:18
Roxzone: 6:42
Best run lap: 3:29

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Side by side comparison

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg