The race, in three figures
The race, in words
In the Relay division at Melbourne 2025, Joshua Hamilton & Shaun Arnold & Justin Stewart & Justin Ballard crossed the line in 1:11:30: 38th of 78 men's teams, faster than 51% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 35% on the runs. The burpee broad jumps were the standout, 1:26 quicker than the median and 10th of 78.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:14v median +1:02
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Block 02 7:08Running 2 5:05v median +1:01
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Block 03 8:15Running 3 4:07v median +0:02
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Block 04 6:48Running 4 4:02v median −0:06
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Block 05 8:26Running 5 3:54v median −0:24
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Block 06 7:17Running 6 5:16v median +0:58
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Block 07 8:08Running 7 4:36v median +0:20
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Block 08 9:12Running 8 5:17v median +0:21
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.