The race, in three figures
The race, in words
Chris Coates & Will Grinter & Mick Moloney & James Ryall finished 78th of 78 men's teams in the Relay division at Melbourne 2025, in 1:57:53.
If there was time left out there, it was on the sandbag lunges, 17:35 behind the median. A harder second half: 20:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:03, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:12v median +1:00
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Block 02 11:18Running 2 6:48v median +2:44
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Block 03 11:29Running 3 5:41v median +1:36
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Block 04 9:06Running 4 4:44v median +0:36
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Block 05 13:24Running 5 6:59v median +2:41
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Block 06 7:48Running 6 5:49v median +1:31
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Block 07 28:07Running 7 5:56v median +1:40
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Block 08 14:55Running 8 7:45v median +2:49
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.