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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Ashtyn Cowie

AUS W 25-29 n = 744
Finish · net time
1:34:33
+5:39 v median 1:28:54
Women
469/744
25-29
100/154
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
217/744
Rank
Biggest loss
50m Sled Pull
+1:07
v median
568/744
Rank

The race, in words

Ashtyn Cowie finished 469th of 744 women in the Open division at Melbourne 2025, in 1:34:33.

On the sled pull the field had the edge, by 1:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:02
    v median +0:02
    1000m SkiErg 4:51
    v median −0:11
  2. Block 02 7:57
    Running 2 5:25
    v median +0:14
    50m Sled Push 2:32
    v median +0:04
  3. Block 03 12:12
    Running 3 5:40
    v median +0:18
    50m Sled Pull 6:32
    v median +1:07
  4. Block 04 12:35
    Running 4 5:42
    v median +0:17
    80m Burpee Broad Jump 6:53
    v median +0:50
  5. Block 05 11:10
    Running 5 5:46
    v median +0:12
    1000m Row 5:24
    v median +0:06
  6. Block 06 8:26
    Running 6 5:49
    v median +0:16
    200m Farmers Carry 2:37
    v median +0:29
  7. Block 07 11:32
    Running 7 5:53
    v median +0:24
    100m Sandbag Lunges 5:39
    v median +0:48
  8. Block 08 12:43
    Running 8 6:30
    v median −0:02
    Wall Balls 6:13
    v median +0:20

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:15
0:40 0:35
B5 · 1000m Row
1:23
1:05 0:18
B6 · 200m Farmers Carry
2:10
1:47 0:23
B7 · 100m Sandbag Lunges
1:57
1:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:35 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 20
Other races by Ashtyn Cowie
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744