The race, in three figures
The race, in words
Shane Phillips finished 567th of 2,118 men in the Open division at Melbourne 2025, in 1:16:02, faster than 73% of the field.
The burpee broad jumps were the standout, 1:25 quicker than the median and 267th of 2,118. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:35v median −0:04
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Block 02 6:47Running 2 4:29v median −0:06
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Block 03 9:37Running 3 4:53v median −0:02
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Block 04 8:35Running 4 4:40v median −0:17
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Block 05 9:07Running 5 4:39v median −0:29
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Block 06 6:45Running 6 4:50v median −0:12
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Block 07 8:29Running 7 4:30v median −0:29
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Block 08 11:35Running 8 5:24v median −0:39
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.