The race, in three figures
The race, in words
1:16:26 at Melbourne 2025 put George Clair 593rd of 2,118 men in the Open division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the sled push, 0:30 behind the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:27v median −0:12
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Block 02 7:32Running 2 4:24v median −0:11
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Block 03 8:49Running 3 4:34v median −0:21
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Block 04 9:36Running 4 4:27v median −0:30
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Block 05 9:35Running 5 4:51v median −0:17
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Block 06 6:34Running 6 4:34v median −0:28
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Block 07 8:21Running 7 4:42v median −0:17
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Block 08 11:19Running 8 6:00v median −0:03
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.