Ellen Rhodes & David Rex — Melbourne 2025

The race, in three figures

Field beaten

52%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:17

v median

456/1343

Rank

Biggest loss

50m Sled Pull

+0:20

v median

882/1343

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:06

736/1343
v median +0:05

1000m SkiErg 4:14

669/1343
v median +0:00
Block 02 7:10

Running 2 5:10

686/1343
v median +0:01

50m Sled Push 2:00

780/1343
v median +0:05
Block 03 9:39

Running 3 5:23

670/1343
v median +0:00

50m Sled Pull 4:16

882/1343
v median +0:20
Block 04 8:53

Running 4 5:15

576/1343
v median −0:10

80m Burpee Broad Jump 3:38

777/1343
v median +0:10
Block 05 10:01

Running 5 5:21

566/1343
v median −0:13

1000m Row 4:40

625/1343
v median −0:02
Block 06 7:31

Running 6 5:29

635/1343
v median −0:04

200m Farmers Carry 2:02

1057/1343
v median +0:14
Block 07 9:22

Running 7 5:34

676/1343
v median +0:00

100m Sandbag Lunges 3:48

562/1343
v median −0:11
Block 08 10:24

Running 8 6:26

689/1343
v median +0:04

Wall Balls 3:58

456/1343
v median −0:17

Where the race went

Run total: 41:41
Stations: 28:36
Roxzone: 9:29
Best run lap: 5:10

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:08

0:07 1:01

B3 · 50m Sled Pull

1:03

0:18 0:45

B4 · 80m Burpee Broad Jump

1:10

0:37 0:33

B5 · 1000m Row

1:17

0:59 0:18

B6 · 200m Farmers Carry

1:52

1:37 0:15

B7 · 100m Sandbag Lunges

1:52

1:24 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1334

A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:23 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1183

Measured against

Mixed · n = 1343