The race, in three figures
The race, in words
1:04:19 at Melbourne 2025 put Sam Poort & Sebastien Sands 144th of 585 men's teams in the Doubles Open division, ahead of 75% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 63% on the runs. The sandbag lunges were the standout, 0:52 quicker than the median and 51st of 585. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:29Running 1 2:37v median +0:01
-
Block 02 5:35Running 2 4:23v median −0:11
-
Block 03 6:41Running 3 4:27v median −0:23
-
Block 04 7:01Running 4 4:40v median −0:13
-
Block 05 9:02Running 5 4:53v median −0:08
-
Block 06 6:00Running 6 4:45v median −0:13
-
Block 07 7:17Running 7 4:42v median −0:16
-
Block 08 8:32Running 8 5:03v median −0:38
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.