Phillip Almeida & Rob Martin — Melbourne

The race, in three figures

Field beaten

63%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

70/585

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

392/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:33

Running 1 2:51

419/585
v median +0:15

1000m SkiErg 3:42

109/585
v median −0:13
Block 02 5:47

Running 2 4:31

273/585
v median −0:03

50m Sled Push 1:16

46/585
v median −0:21
Block 03 7:13

Running 3 4:35

211/585
v median −0:15

50m Sled Pull 2:38

133/585
v median −0:22
Block 04 7:39

Running 4 4:44

240/585
v median −0:09

80m Burpee Broad Jump 2:55

290/585
v median −0:01
Block 05 8:30

Running 5 4:33

166/585
v median −0:28

1000m Row 3:57

45/585
v median −0:26
Block 06 6:20

Running 6 4:37

201/585
v median −0:21

200m Farmers Carry 1:43

392/585
v median +0:07
Block 07 7:16

Running 7 4:37

204/585
v median −0:21

100m Sandbag Lunges 2:39

70/585
v median −0:48
Block 08 8:32

Running 8 5:03

157/585
v median −0:38

Wall Balls 3:29

53/585
v median −0:31

Where the race went

Run total: 35:27
Stations: 22:19
Roxzone: 7:44
Best run lap: 4:31

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg

1:01

0:02 0:59

B2 · 50m Sled Push

1:02

0:06 0:56

B3 · 50m Sled Pull

0:51

0:16 0:35

B4 · 80m Burpee Broad Jump

0:49

0:30 0:19

B5 · 1000m Row

1:04

0:50 0:14

B6 · 200m Farmers Carry

1:32

1:14 0:18

B7 · 100m Sandbag Lunges

1:25

1:07 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:50 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585