Nicholas Woods & Jeremy Punselie — Melbourne

The race, in three figures

Field beaten

72%

Runs

52%

Stations

Biggest gain

Wall Balls

−0:10

v median

206/585

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

391/585

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:24

Running 1 2:27

207/585
v median −0:09

1000m SkiErg 3:57

332/585
v median +0:02
Block 02 6:04

Running 2 4:21

219/585
v median −0:13

50m Sled Push 1:43

368/585
v median +0:06
Block 03 7:26

Running 3 4:28

169/585
v median −0:22

50m Sled Pull 2:58

278/585
v median −0:02
Block 04 7:24

Running 4 4:31

175/585
v median −0:22

80m Burpee Broad Jump 2:53

274/585
v median −0:03
Block 05 8:47

Running 5 4:29

151/585
v median −0:32

1000m Row 4:18

245/585
v median −0:05
Block 06 5:52

Running 6 4:24

144/585
v median −0:34

200m Farmers Carry 1:28

161/585
v median −0:08
Block 07 8:21

Running 7 4:34

193/585
v median −0:24

100m Sandbag Lunges 3:47

391/585
v median +0:20
Block 08 8:52

Running 8 5:02

152/585
v median −0:39

Wall Balls 3:50

206/585
v median −0:10

Where the race went

Run total: 34:11
Stations: 24:54
Roxzone: 7:14
Best run lap: 4:21

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg

0:57

0:02 0:55

B2 · 50m Sled Push

1:00

0:07 0:53

B3 · 50m Sled Pull

0:48

0:14 0:34

B4 · 80m Burpee Broad Jump

0:50

0:32 0:18

B5 · 1000m Row

1:03

0:49 0:14

B6 · 200m Farmers Carry

1:15

1:02 0:13

B7 · 100m Sandbag Lunges

1:19

1:05 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 582

A pace, not a person: at every mat, the middle of the 582 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Men · n = 585