The race, in three figures
The race, in words
Benjamin Carlyon & Josh Constable finished 188th of 585 men's teams in the Doubles Open division at Melbourne 2025, in 1:06:36, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:42v median +0:06
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Block 02 6:04Running 2 4:27v median −0:07
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Block 03 6:59Running 3 4:29v median −0:21
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Block 04 7:24Running 4 4:29v median −0:24
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Block 05 8:57Running 5 4:30v median −0:31
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Block 06 6:03Running 6 4:38v median −0:20
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Block 07 7:23Running 7 4:30v median −0:28
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Block 08 9:09Running 8 5:04v median −0:37
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 582
A pace, not a person: at every mat, the middle of the 582 men's teams who finished.