The race, in three figures
The race, in words
1:37:06 at Melbourne 2025 put Sophie Muggeridge 505th of 744 women in the Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:14 behind the median. Paced to finish: the second half went 6:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:07v median +0:07
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Block 02 8:53Running 2 5:15v median +0:04
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Block 03 13:03Running 3 5:29v median +0:07
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Block 04 14:58Running 4 5:41v median +0:16
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Block 05 11:37Running 5 5:53v median +0:19
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Block 06 7:30Running 6 5:01v median −0:32
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Block 07 9:44Running 7 5:19v median −0:10
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Block 08 13:16Running 8 6:44v median +0:12
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.