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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Jac Cole

AUS W 35-39 n = 744
Finish · net time
1:42:28
+13:34 v median 1:28:54
Women
562/744
35-39
85/119
Field beaten
25%

The race, in three figures

Field beaten
31%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:14
v median
260/744
Rank
Biggest loss
Wall Balls
+2:35
v median
644/744
Rank

The race, in words

Jac Cole finished 562nd of 744 women in the Open division at Melbourne 2025, in 1:42:28.

The wall balls cost the most time: 2:35 slower than the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:19
    v median +0:19
    1000m SkiErg 5:23
    v median +0:21
  2. Block 02 7:37
    Running 2 5:23
    v median +0:12
    50m Sled Push 2:14
    v median −0:14
  3. Block 03 11:52
    Running 3 5:41
    v median +0:19
    50m Sled Pull 6:11
    v median +0:46
  4. Block 04 13:26
    Running 4 5:48
    v median +0:23
    80m Burpee Broad Jump 7:38
    v median +1:35
  5. Block 05 11:25
    Running 5 6:08
    v median +0:34
    1000m Row 5:17
    v median −0:01
  6. Block 06 8:22
    Running 6 6:09
    v median +0:36
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 12:45
    Running 7 6:15
    v median +0:46
    100m Sandbag Lunges 6:30
    v median +1:39
  8. Block 08 16:17
    Running 8 7:49
    v median +1:17
    Wall Balls 8:28
    v median +2:35

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
1:53
0:45 1:08
B5 · 1000m Row
1:43
1:16 0:27
B6 · 200m Farmers Carry
2:04
1:39 0:25
B7 · 100m Sandbag Lunges
2:35
1:55 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 25
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744