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Australia / Melbourne / HYROX / Season 8 (2025/26)

Alana Miles

AUS W 40-44 n = 744
Finish · net time
1:44:15
+15:21 v median 1:28:54
Women
581/744
40-44
78/94
Field beaten
22%

The race, in three figures

Field beaten
18%
Runs
31%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
383/744
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
611/744
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:23
    v median +0:23
    1000m SkiErg 5:05
    v median +0:03
  2. Block 02 8:54
    Running 2 6:05
    v median +0:54
    50m Sled Push 2:49
    v median +0:21
  3. Block 03 11:47
    Running 3 6:21
    v median +0:59
    50m Sled Pull 5:26
    v median +0:01
  4. Block 04 14:52
    Running 4 6:31
    v median +1:06
    80m Burpee Broad Jump 8:21
    v median +2:18
  5. Block 05 12:38
    Running 5 6:48
    v median +1:14
    1000m Row 5:50
    v median +0:32
  6. Block 06 9:02
    Running 6 6:50
    v median +1:17
    200m Farmers Carry 2:12
    v median +0:04
  7. Block 07 12:16
    Running 7 6:50
    v median +1:21
    100m Sandbag Lunges 5:26
    v median +0:35
  8. Block 08 14:38
    Running 8 8:06
    v median +1:34
    Wall Balls 6:32
    v median +0:39

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:15
0:21 0:54
B4 · 80m Burpee Broad Jump
1:41
0:47 0:54
B5 · 1000m Row
1:35
1:12 0:23
B6 · 200m Farmers Carry
2:06
1:46 0:20
B7 · 100m Sandbag Lunges
2:25
1:51 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744