Karen Medwid & Alice Mika — Melbourne 2025

The race, in three figures

Field beaten

51%

Runs

50%

Stations

Biggest gain

1000m Row

−0:16

v median

148/695

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

474/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:10

280/695
v median −0:06

1000m SkiErg 4:46

437/695
v median +0:06
Block 02 7:18

Running 2 5:36

347/695
v median +0:00

50m Sled Push 1:42

423/695
v median +0:05
Block 03 10:05

Running 3 5:47

329/695
v median −0:03

50m Sled Pull 4:18

425/695
v median +0:12
Block 04 9:55

Running 4 5:47

322/695
v median −0:05

80m Burpee Broad Jump 4:08

353/695
v median +0:01
Block 05 10:45

Running 5 5:55

314/695
v median −0:06

1000m Row 4:50

148/695
v median −0:16
Block 06 7:53

Running 6 6:06

369/695
v median +0:05

200m Farmers Carry 1:47

282/695
v median −0:04
Block 07 10:22

Running 7 6:13

409/695
v median +0:14

100m Sandbag Lunges 4:09

474/695
v median +0:28
Block 08 10:53

Running 8 7:03

375/695
v median +0:08

Wall Balls 3:50

217/695
v median −0:15

Where the race went

Run total: 45:33
Stations: 29:30
Roxzone: 9:25
Best run lap: 5:36

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:09

0:07 1:02

B3 · 50m Sled Pull

1:05

0:18 0:47

B4 · 80m Burpee Broad Jump

1:11

0:40 0:31

B5 · 1000m Row

1:23

1:05 0:18

B6 · 200m Farmers Carry

1:36

1:23 0:13

B7 · 100m Sandbag Lunges

1:51

1:31 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:19 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695