Sally Kaiwai & Fredericka Allan — Melbourne

The race, in three figures

Field beaten

54%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:14

v median

106/695

Rank

Biggest loss

1000m Row

+0:56

v median

679/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:33

482/695
v median +0:17

1000m SkiErg 4:37

314/695
v median −0:03
Block 02 6:41

Running 2 5:18

247/695
v median −0:18

50m Sled Push 1:23

106/695
v median −0:14
Block 03 9:51

Running 3 5:34

280/695
v median −0:16

50m Sled Pull 4:17

423/695
v median +0:11
Block 04 10:21

Running 4 5:44

304/695
v median −0:08

80m Burpee Broad Jump 4:37

466/695
v median +0:30
Block 05 12:05

Running 5 6:03

358/695
v median +0:02

1000m Row 6:02

679/695
v median +0:56
Block 06 7:31

Running 6 5:51

302/695
v median −0:10

200m Farmers Carry 1:40

166/695
v median −0:11
Block 07 9:48

Running 7 5:58

346/695
v median −0:01

100m Sandbag Lunges 3:50

395/695
v median +0:09
Block 08 11:36

Running 8 6:57

356/695
v median +0:02

Wall Balls 4:39

535/695
v median +0:34

Where the race went

Run total: 44:55
Stations: 31:05
Roxzone: 10:10
Best run lap: 5:18

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg

1:20

0:03 1:17

B2 · 50m Sled Push

1:16

0:08 1:08

B3 · 50m Sled Pull

0:57

0:18 0:39

B4 · 80m Burpee Broad Jump

1:16

0:38 0:38

B5 · 1000m Row

1:26

1:04 0:22

B6 · 200m Farmers Carry

1:56

1:40 0:16

B7 · 100m Sandbag Lunges

1:58

1:26 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:23 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695