Phoebe Ballantyne & Danielle Knibbs — Melbourne 2025

The race, in three figures

Field beaten

34%

Runs

72%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

192/695

Rank

Biggest loss

200m Farmers Carry

+0:09

v median

467/695

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:47

571/695
v median +0:31

1000m SkiErg 4:26

147/695
v median −0:14
Block 02 7:52

Running 2 6:19

534/695
v median +0:43

50m Sled Push 1:33

287/695
v median −0:04
Block 03 10:00

Running 3 6:21

501/695
v median +0:31

50m Sled Pull 3:39

183/695
v median −0:27
Block 04 9:39

Running 4 6:12

440/695
v median +0:20

80m Burpee Broad Jump 3:27

192/695
v median −0:40
Block 05 11:18

Running 5 6:26

460/695
v median +0:25

1000m Row 4:52

164/695
v median −0:14
Block 06 8:23

Running 6 6:23

453/695
v median +0:22

200m Farmers Carry 2:00

467/695
v median +0:09
Block 07 9:47

Running 7 6:26

465/695
v median +0:27

100m Sandbag Lunges 3:21

245/695
v median −0:20
Block 08 11:06

Running 8 7:18

431/695
v median +0:23

Wall Balls 3:48

197/695
v median −0:17

Where the race went

Run total: 49:09
Stations: 27:06
Roxzone: 11:00
Best run lap: 6:12

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg

1:20

0:02 1:18

B2 · 50m Sled Push

1:22

0:08 1:14

B3 · 50m Sled Pull

1:06

0:20 0:46

B4 · 80m Burpee Broad Jump

1:40

1:01 0:39

B5 · 1000m Row

1:30

1:09 0:21

B6 · 200m Farmers Carry

2:00

1:47 0:13

B7 · 100m Sandbag Lunges

2:02

1:39 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:27 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Women · n = 695