The race, in three figures
The race, in words
1:19:08 at Melbourne 2025 put Molly Ferguson & Sarah Howes & Elise Howes & Jamie Virtue 40th of 201 women's teams in the Relay division, ahead of 80% of the field.
The sled pull was the standout, 1:02 quicker than the median and 33rd of 201. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:07v median +0:12
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Block 02 6:16Running 2 4:36v median −0:40
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Block 03 9:02Running 3 4:50v median −0:32
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Block 04 10:02Running 4 4:48v median −0:32
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Block 05 9:54Running 5 4:54v median −0:23
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Block 06 6:25Running 6 4:58v median −0:26
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Block 07 9:42Running 7 4:52v median −0:23
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Block 08 10:06Running 8 5:51v median −0:20
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women's teams who finished.