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Australia / Melbourne 2025 / Relay · Women / Season 8 (2025/26)

Jae Sanders & Amy Rhodes & Cass Cosgrave & Jules Zass — Melbourne 2025

W U40 n = 201
Finish · net time
1:20:09
−7:54 v median 1:28:03
Women
48/201
U40
41/141
Field beaten
76%

The race, in three figures

Field beaten
79%
Runs
61%
Stations
Biggest gain
1000m SkiErg
−0:52
v median
2/201
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
151/201
Rank

The race, in words

Jae Sanders & Amy Rhodes & Cass Cosgrave & Jules Zass finished 48th of 201 women's teams in the Relay division at Melbourne 2025, in 1:20:09, faster than 76% of the field.

Nowhere gained more than the SkiErg: 0:52 on the median. The burpee broad jumps cost the most time: 1:41 slower than the median. Stronger after halfway: 4:56 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:38
    v median −0:17
    v median −0:52
  2. Block 02 7:13
    Running 2 5:02
    v median −0:14
    v median −0:08
  3. Block 03 9:50
    Running 3 5:09
    v median −0:13
    v median −0:33
  4. Block 04 12:35
    Running 4 5:19
    v median −0:01
    v median +1:41
  5. Block 05 9:55
    Running 5 5:15
    v median −0:02
    1000m Row 4:40
    v median −0:26
  6. Block 06 5:47
    Running 6 4:13
    v median −1:11
    v median −0:25
  7. Block 07 9:00
    Running 7 4:30
    v median −0:45
    v median −0:26
  8. Block 08 10:31
    Running 8 5:02
    v median −1:09
    Wall Balls 5:29
    v median +0:17

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
1:14
0:46 0:28
B5 · 1000m Row
1:06
0:51 0:15
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:37
1:11 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 ahead

Elsewhere

The board

Relay · Women at Melbourne 2025

See this race on page 1
Source Official
Event
Melbourne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1184
Measured against
Women · n = 201