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Australia / Melbourne 2025 / Relay · Women / Season 8 (2025/26)

Tiana Pandov & Helen Mangos & Bonnie Alessiandrino & Sophie Tsobanopoulos — Melbourne 2025

W U40 n = 201
Finish · net time
1:23:50
−4:13 v median 1:28:03
Women
74/201
U40
62/141
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
20/201
Rank
Biggest loss
Wall Balls
+0:58
v median
144/201
Rank

The race, in words

1:23:50 at Melbourne 2025 put Tiana Pandov & Helen Mangos & Bonnie Alessiandrino & Sophie Tsobanopoulos 74th of 201 women's teams in the Relay division, ahead of 63% of the field.

The burpee broad jumps were where this race was made, 1:33 ahead of the median. If there was time left out there, it was on the wall balls, 0:58 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:05
    v median +0:10
    1000m SkiErg 5:05
    v median −0:07
  2. Block 02 7:03
    Running 2 5:10
    v median −0:06
    50m Sled Push 1:53
    v median −0:26
  3. Block 03 11:22
    Running 3 5:23
    v median +0:01
    50m Sled Pull 5:59
    v median +0:45
  4. Block 04 9:23
    Running 4 5:21
    v median +0:01
    80m Burpee Broad Jump 4:02
    v median −1:33
  5. Block 05 10:05
    Running 5 5:04
    v median −0:13
    1000m Row 5:01
    v median −0:05
  6. Block 06 7:27
    Running 6 5:49
    v median +0:25
    200m Farmers Carry 1:38
    v median −0:21
  7. Block 07 8:51
    Running 7 5:04
    v median −0:11
    100m Sandbag Lunges 3:47
    v median −1:09
  8. Block 08 11:12
    Running 8 5:02
    v median −1:09
    Wall Balls 6:10
    v median +0:58

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:32
0:03 1:29
B2 · 50m Sled Push
1:36
0:06 1:30
B3 · 50m Sled Pull
1:09
0:19 0:50
B4 · 80m Burpee Broad Jump
1:10
0:39 0:31
B5 · 1000m Row
1:29
1:12 0:17
B6 · 200m Farmers Carry
1:45
1:27 0:18
B7 · 100m Sandbag Lunges
1:42
1:22 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:13 ahead

Elsewhere

The board

Relay · Women at Melbourne 2025

See this race on page 2
Source Official
Event
Melbourne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1184
Measured against
Women · n = 201