The race, in three figures
The race, in words
In the Relay division at Melbourne 2025, Kelly Phypers & Yvette Kassis & Amanda Cox & Dee Luecken crossed the line in 1:25:29: 84th of 201 women's teams, faster than 58% of the field.
The sandbag lunges were the standout, 0:47 quicker than the median and 56th of 201. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 2:45v median −0:10
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Block 02 8:22Running 2 5:58v median +0:42
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Block 03 11:05Running 3 5:28v median +0:06
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Block 04 9:47Running 4 4:27v median −0:53
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Block 05 12:10Running 5 6:36v median +1:19
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Block 06 7:22Running 6 5:21v median −0:03
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Block 07 8:52Running 7 4:43v median −0:32
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Block 08 10:04Running 8 5:26v median −0:45
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women's teams who finished.