The race, in three figures
The race, in words
In the Relay division at Melbourne 2025, Holly Ide & Alicia Hickey & Brodie Grieve & Lillian Musa crossed the line in 1:27:46: 97th of 201 women's teams, faster than 52% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 41% on the runs. The sandbag lunges were the standout, 1:11 quicker than the median and 31st of 201. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:41v median +0:46
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Block 02 8:17Running 2 6:13v median +0:57
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Block 03 10:26Running 3 5:20v median −0:02
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Block 04 11:14Running 4 5:04v median −0:16
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Block 05 10:09Running 5 5:07v median −0:10
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Block 06 8:39Running 6 6:11v median +0:47
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Block 07 9:06Running 7 5:21v median +0:06
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Block 08 11:06Running 8 6:12v median +0:01
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women's teams who finished.