The race, in three figures
The race, in words
A top 10% finish for Ryan Kagan & Julia Kagan at Melbourne 2025: 1:05:45, 12th of 243 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it. Time in the roxzone, 7:26, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:03Running 1 2:14v median −0:49
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Block 02 6:03Running 2 3:59v median −1:15
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Block 03 8:41Running 3 4:07v median −1:22
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Block 04 6:47Running 4 4:04v median −1:29
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Block 05 8:54Running 5 4:29v median −1:12
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Block 06 5:59Running 6 4:15v median −1:23
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Block 07 7:08Running 7 4:11v median −1:25
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Block 08 8:54Running 8 5:01v median −1:29
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Mixed · n = 243
A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.