The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Aisling Cunningham & Andrew O Riordan crossed the line in 1:08:33: 30th of 243 mixed teams, faster than 88% of the field.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 7:42, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:43v median −0:20
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Block 02 6:09Running 2 4:27v median −0:47
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Block 03 8:00Running 3 4:24v median −1:05
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Block 04 7:18Running 4 4:28v median −1:05
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Block 05 9:15Running 5 4:51v median −0:50
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Block 06 6:06Running 6 4:37v median −1:01
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Block 07 8:05Running 7 4:32v median −1:04
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Block 08 9:14Running 8 5:22v median −1:08
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 243
A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.