The race, in three figures
The race, in words
1:09:49 at Melbourne 2025 put Graeme Cook & Nikki Connelly 34th of 243 mixed teams in the Doubles Open division, ahead of 86% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 75% on the runs. The sled pull was the standout, 1:10 quicker than the median and 7th of 243. Time in the roxzone, 7:44, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:42v median −0:21
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Block 02 6:22Running 2 4:43v median −0:31
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Block 03 7:47Running 3 4:52v median −0:37
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Block 04 7:17Running 4 4:58v median −0:35
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Block 05 9:06Running 5 4:47v median −0:54
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Block 06 6:29Running 6 5:00v median −0:38
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Block 07 8:56Running 7 5:21v median −0:15
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Block 08 9:38Running 8 6:01v median −0:29
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Mixed · n = 243
A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.