Amelia Congreve & Mason Howlett — Melbourne

The race, in three figures

Field beaten

90%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

78/243

Rank

Biggest loss

Wall Balls

+0:15

v median

153/243

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:29

Running 1 2:35

35/243
v median −0:28

1000m SkiErg 3:54

12/243
v median −0:22
Block 02 6:06

Running 2 4:16

23/243
v median −0:58

50m Sled Push 1:50

102/243
v median −0:06
Block 03 7:57

Running 3 4:18

14/243
v median −1:11

50m Sled Pull 3:39

78/243
v median −0:26
Block 04 7:43

Running 4 4:20

17/243
v median −1:13

80m Burpee Broad Jump 3:23

113/243
v median −0:05
Block 05 8:44

Running 5 4:21

14/243
v median −1:20

1000m Row 4:23

39/243
v median −0:22
Block 06 6:07

Running 6 4:33

24/243
v median −1:05

200m Farmers Carry 1:34

36/243
v median −0:14
Block 07 8:40

Running 7 4:48

42/243
v median −0:48

100m Sandbag Lunges 3:52

108/243
v median −0:05
Block 08 10:32

Running 8 5:51

72/243
v median −0:39

Wall Balls 4:41

153/243
v median +0:15

Where the race went

Run total: 34:58
Stations: 27:16
Roxzone: 7:53
Best run lap: 4:16

APAC Championship Brisbane 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

1:05

0:07 0:58

B3 · 50m Sled Pull

0:45

0:14 0:31

B4 · 80m Burpee Broad Jump

0:57

0:34 0:23

B5 · 1000m Row

1:05

0:50 0:15

B6 · 200m Farmers Carry

1:19

1:08 0:11

B7 · 100m Sandbag Lunges

1:45

1:25 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 243

A pace, not a person: at every mat, the middle of the 243 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Mixed · n = 243